"Brain, Behavior , Stress

and its Impact on Health & Lifestyle"

Overview of the workshop:

• To understand Scientific approach of Stress and its impact on Health and Lifestyle.
• Rooted in the science of the brain and its reaction & responses in day-to-day's work.
• Integrate cognitive neuroscience and positive psychology with the field of mindfulness.
• Shows how the brain functions under different conditions
• Provides insight into how to maximize attention span and focus
• Proven to help you become more resilient to the stress in your professional and personal lives